Barry Bradshaw, Fitness Instructor
I believe in 100% commitment to achieving your personal lifestyle goals. I pride myself on professional client care. I am reliable and have a wealth of fitness knowledge, including 18 years boxing and 3 years body building experience. I have a passion for sport and fitness and my job is to make sure you reach your results.
I specialise in;
Using body toning exercises that focus on fat burning to get that physique or shape you desire.
Strength and Conditioning
A range of exercises that will increase lean muscle resulting in conditioning to a lean, toned physique that you desire.
Exercises to promote a more healthy body and mind, leading to a healthier lifestyle. Preparing you to take on day to day challenges with that extra burst of energy.
Different intense interval training sessions to create a more athletic style of fitness that will reach your physical limits and needs.
If you are interested in booking a personal training session contact me on 0151 243 8242 or Email firstname.lastname@example.org and I will get in contact with you as soon as I can.